Seasoned Pizza Dough
2 - 2 1/3 cp Flour
2.25 tsp yeast
1.5 tsp sugar
* 3/4 tsp salt (I usually skip this, but it's 1744mg sodium )
1/8 tsp garlic powder
1/4 tsp onion powder
2 tsp Italian seasoning
* 2 tsp Parmesan cheese (I use either, Violife vegan parmesan or loso grated cheese blend. Be sure to add Sodium to total)
2.5 Tbs Olive Oil
1 cp warm water
IF you would like more seasoning, by all means, add more.
I also find a bit more (1/8 - 1/4 cp) water makes it a bit softer when cooked... but tougher to knead as it’s Very sticky
Rest 1 hour to rise/double - could only be 30 minutes, depending on temperature as lo or no salt can speed rise.
bake 12-15 minutes at 425
Make your own sauce with no salt added or buy one of the loso sauces listed above
For the Cheese, Which ever you use, Just be sure to check the sodium amount of what you use and divide it by the number of slices you cut. Because Animal fat is bad for my other half because of heart attack, I use Violife Vegan Mozzarella.
For toppings, I use, Mushroom, Onion, Pepper, Spinach and any other veggies I may have... Sometimes I even add shrimp!!
BUT.... I use frozen veggies and I microwave them first, then squeeze them out in a tea towel, to remove as much water as possible, otherwise the pizza gets soggy in the middle.
