I just found this page... so very very new and have no idea what's here.. but I am definitely a WWG1WGA woman.
ASCENSION HACKS: How Cells Hold More Light With Intermittent Fasting & HIIT
When we begin learning about frequencies and raising our vibration to tune into the higher dimensions, it can feel a little overwhelming to the logical brain, but there is a lot available to us in some of the knowledge many of us have learned through a basic high school education.
~Nicole Frolick
https://in5d.com/ascension-hac....ks-how-cells-hold-mo