I heard this song on the radio a little bit ago. Pull out of the matrix. Take a walk. Let the sunshine hit your face and breathe in the fresh air. Sometimes it just helps to ground yourself in simple truths. Feel the fire but remember who is in the fire with you.
https://youtu.be/mQq1zEBk41E
But as for me, I watch in hope for the Lord , I wait for God my Savior; my God will hear me.
Micah 7:7
He gives strength to the weary and increases the power of the weak.
Isaiah 40:29