Do you want to get fit? Be fit and fab? I am streaming “LIVE” FREE yoga classes from my house to yours during this crazy time. If you are over 40 and want to get fit fast follow me as we lift, tone and burn. The YogaShape method is a complete of yoga, Pilates mat and sculpting moves guaranteed to get you looking amazing! Plus, I lead Women’s Outdoor Retreats with YogaShape and Hiking, Spa, Shopping and Yoga as well as Fly Fishing and Yoga! Whoo hoo! Trying to figure out if I can stream “LIVE” classes here.
#yogashape #yogafunday #fitnessover40
