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How many of us have known this for years? Blue screens affect adults. Who remembers back in the 50's and 60's, stay away from the TV, limit your time watching, which meant quality content preferred, and never watch television in the dark?

Our children. When did they ever care?

https://healthmatters.nyp.org/....what-does-too-much-s

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healthmatters.nyp.org

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Dr. Jennifer Cross, developmental and behavioral pediatrics expert, explains the harmful effects of too much screen time on early childhood development.