I don't know how long people have been doing this for, but I randomly came across this dental health tip referred to as oil pulling, whereby you take a spoonful of coconut oil and basically melt it in your mouth and start swishing with it like you would mouthwash for up to 10 or 15 minutes at least once daily. I was a bit skeptical at first, but after hearing so many positive testimonials, I decided to give it a shot, and it's honestly a game changer. I encourage anyone struggling with their dental health to look into it. I picked up a little jar of virgin coconut oil for about $5 and its probably going to last me a month or longer ๐๐ฌ
