Sometimes I like to see quotes in writing rather than seeing it in a video so that you have less of an emotional response to the speaker, and can really let the words sink in.
“It’s really something to see, constantly, how many people are dying for lack of an encouraging word. And how easy it is to provide that, if they’re careful, give credit where credit is due, and to say you’re a force for good if you want to be.” — Jordan Peterson