Anxiety and Fear Disorders in Didsbury: Prevalence, Symptoms, and Treatments
Fortunately, anxiety and fear disorders are treatable. The most effective treatments for these disorders are psychotherapy and medication. Psychotherapy involves talking to a mental health professional to identify the root causes of the anxiety and develop strategies for managing it. Several types of psychotherapy treatments are available in Didsbury, including cognitive-behavioral therapy (CBT), the most commonly used therapy for anxiety disorders.
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