How many times have you 'gone on a diet' for one reason or another? A friend recently had a quad bypass and is now Forced to change his 'diet' or DIE. Wish to heck he had listened to me about 4 years ago; possibly avoiding all this pain, suffering and EXPEN$E. We are living breathing old farts (77) who are perfect examples what a Whole Food Plant Based Lifestylediet can do. We are now in our 14th year of living this delicious way of LIFE.
https://open.substack.com/pub/....skipstein/p/diets-do
